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Ask most committed athletes who they are, and "athlete" is usually near the top of the list, sometimes it's the whole list. That's not unusual, and it's not automatically a problem. A strong sense of yourself as an athlete can fuel discipline, resilience, and a genuine love of your sport. But research on athletic identity has also identified a real risk hiding inside that strength: what happens to your sense of self when the sport is taken away, even temporarily. This blog lo
