Leilanie PakoaAug 34 minThe Three Pillars of Wellbeing. I have no memory of when or where I first heard this phrase - it was during my final years of study. I ask during every intake,...
Leilanie PakoaAug 32 minDiagnosing ADHD and ASD in AustraliaLet me start by confirming to you that YES this process is so confusing. There is so much misinformation, different information, and no...
Leilanie PakoaMar 232 minWhat is a sport psychologist? This question comes up alot in our practice, we also get what does a sport psychologist even do? How can sport psychology help me? So...
Leilanie PakoaFeb 142 minWelcome to Surge Performance + Wellbeing's blog! We are so glad you found us, and we can't wait to see what you think. At Surge we strive to create a space for people to share their...