Surging Services

We offer face to face in clinic sessions on specific days of the week. Standard sessions are individual and 50 minutes in length.   

We offer Telehealth sessions via video call across many days of the week. If you are unable to attend your face to face session, or travel is more difficult then Telehealth can be a great alternative. Standard sessions are individual and 50 minutes in length. 

Walk and talk sessions are an alternative to the usual clinical sit down psychology sessions. We are able to choose an outdoor location, set the pace, and spend 50 minutes doing exactly what the name entails, walking and talking. There are specific consent and confidentiality considerations to keep in mind, as this type of therapy may not be appropriate for all situations.  

One of the great parts of sport psychology is that we are able to put theory into practice. We will pick an outdoor location, identify specific sequences of performance, and develop individual mental skills to practice for a duration of 50 minutes. There are specific consent and confidentiality considerations to keep in mind, as this type of therapy may not be appropriate for all situations.  

Small groups of 2-4 individuals are able to come together to build their mental skills to improve performance. There are specific consent and confidentiality considerations to keep in mind, as this type of session may not be appropriate for all situations.  

Whole team workshops can be organised to discuss topics specifically relevant to your group or team. In order to effectively organise content for workshops, an initial meeting will be organised to gain background information. From there a proposal will be developed, along with a quote for services.